We tried Barend’s “Sauna at the Sea” for the first time in April. We had a private session and, as there were only 2 of us, we could stretch out on the benches and relax while looking out to the Solway Firth.
Private sauna sessions are included free for Serenity 22 guests.
Sauna at the Sea: Quick Info
- Distance from Serenity (22 Barend): ~200 metres, about 4 mins walk
- Booking: Complimentary private sessions. Booking link sent with your confirmation email, or call reception 01387 780 663.
- Session Length: 55 mins
- What to bring: Towel, swimwear, a cool drink, flip flops (optional but useful on the decking)
- Cold tubs: Available outside for contrast bathing between sauna sessions
- Minimum Age: 14 (must have an over 18 with them); 16 is the minimum unaccompanied age
I’m not usually a big fan of saunas, as I don’t like feeling too hot 😂 but I wanted to try it out. I found that 10-minute periods with a few minutes cooling off outside between each one worked well for me. It was very pleasant to sit outside for a few minutes and feel the cool breeze before returning to the warmth of the sauna.
If you’re feeling brave, you can take a plunge into the cold tubs. However, if you’re less brave (like me!), you can splash your face and hands and have some cool water to drink.
We thought about combining the sauna with swimming beforehand, but the timings didn’t quite work out on this visit. I think this would feel really nice; maybe next time! We’ll also take a chilled drink next time to enjoy whilst relaxing outside between sauna sessions.
We’ll definitely book it again, and next time we’ll get the swim session timing right too.
Sauna access is free for every Serenity 22 guest – no extra cost, just book your slot: Check Availability
To see more information about the Sauna and how to book your free session, see: Free Sauna Access for Serenity Guests
Tips for Planning Your Sauna Session
- Bring swimwear and towels
- Lockers are available (refundable £1 fee)
- Take a cool drink to enjoy outside the sauna
- Optionally bring flip flops/sliders
- Combine with Free swimming pool access – ask reception about timing your sessions back to back
